The art of self-massage: Find serenity in your hands with self-massage

Everyday stress often builds up in our shoulders, neck, or joints. What if the secret to relaxation was... at your fingertips?

The practitioners at the Health Club invite you to an exclusive session dedicated to learning self-massage. More than just a moment of relaxation, this is a real workshop where you can learn how to release tension independently.

What to expect during this session:

• Understanding: Simple explanations about pressure points and the benefits of touch.
• Learn: Step-by-step demonstrations of essential techniques (pressing, smoothing, kneading).
• Practice: Personalized advice on how to incorporate these rituals into your home, either alone or with your partner.

Practical information

Sunday, March 29: 2:00 p.m. - 3:00 p.m.

Free access for guests staying at the Château

Reservation

📞 By phone: 03 44 62 37 37
📧 By email: marketing@jeanneandtheforest.com