Yoga Family: a caring introduction to yoga for the whole family

How about sharing a moment of relaxation and complicity with your children? This summer, we're offering a family yoga initiation, designed as a bubble of well-being to be experienced together, young and old alike.

Fun for all

Supervised by a professional coach, thisone-hour session is designed for all families, with no prerequisites.

Through simple postures, breathing games and relaxation time adapted to children, this initiation allows them to :

• strengthen family ties in a peaceful setting,
• discover yoga in a fun way,
• develop concentration, listening skills and body awareness,
• share a quiet moment, away from screens and the demands of everyday life.

Each session is designed to encourage everyone to participate, while respecting each child's rhythm and energy.

A gentle introduction for young and old

This introduction to yoga is an invitation to discovery, listening and shared relaxation. It's part of our commitment to offering enriching, meaningful experiences for all generations.

Practical information

Sessions :

Thursday, May 1 - 3:30 to 4:30 p.m.

Saturday, May 03 - 4pm to 5pm

Information and reservations on 03.44.62.37.37 or by email: ind@chmvt.com

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